It’s January 2nd, 2024 and I’m unofficially back at my desk ready to start the new year. Truthfully, there’s a list as long as my arm of tasks I need to get done this week before I kick back into client working mode next week. Buuuut, I have ADHD folks. So I’m going...
I find it hard to admit, but I’d never even heard of the concept of a “word of the year” until 2018. Yes, me, the person who loves words! That’s weird, right? But when I was introduced to it and made my choice for 2019, it was like a whole new world opening up to me....
Freewriting. It sounds like some 60s hippy movement all about peace and love, doesn’t it? Not gonna lie, there’s something a little bit woo-woo about freewriting, as you’re about to find out. But, here’s the thing… this shit works. The art of freewriting is that there...
I’ve always been good at reviewing things. It comes from my medical background, where we reflected a lot on what had happened and what we could learn from those experiences. But it’s actually a great practice to have in every part of your life, especially your...
I’ve always hated sunbathing. All that prickling skin from sticky heat mixed with slimy sun cream, salt and sand while screaming children kick it all up around you… what’s enjoyable about that? And then swimming in the sea – taking the limping, hopping jaunt to the...
Last Saturday was my 100th day in Canada. I thought that was worth mentioning and perhaps sharing some of my experiences from these first few months. First off, I cannot believe it is already May, that this year is a third of the way done already. I know I say this a...